By: Muuna Cottage Cheese • January 18, 2018
Protein-Packed Buffalo Dip
This protein-packed dip is great for a crowd or your afternoon snack at work! For a boost in protein (11g per serving!), substitute ridiculously creamy Lowfat Plain Muuna cottage cheese for mayonnaise in this vegetarian spin on a game-day favorite.
• 1 cup Lowfat Plain Muuna cottage cheese
• ½ cup Blue cheese, crumbled
• 2 Tbsp. Milk (or milk substitute)
• 2 Tbsp. Hot pepper sauce
• 1 Tbsp. Worcestershire sauce
• ½ tsp. Garlic powder
1. In a food processor, combine cottage cheese with milk, hot sauce, Worcestershire sauce, and garlic powder.
2. Pulse until smooth.
3. Stir in blue cheese.
4. Serve with celery sticks, carrots, or your favorite chip.
Recipe Makes: 4 Servings