More Yummm!

More Yummm!

Protein-Packed Purple Pitaya Smoothie

Prep.
Time

5

Min

Cook
Time

0

Min

Total
Time

5

Min

Introduction

Not only is this tasty drink purple, it also has pitaya (dragon fruit) in it – a hot pink superfood! With the addition of ridiculously creamy Black Cherry Muuna cottage cheese, it boasts probiotics, potassium, AND 8 g of protein per serving. That’s a lot of p’s you can be proud of!

Ingredients

  • 1 Container of 5.3oz. Black Cherry Muuna cottage cheese
  • ¾ cup Coconut water, with pulp (or use water)
  • ¼ cup Unsweetened apple juice
  • 1 cup Frozen blueberries
  • 1 tsp. Freeze dried pitaya/dragon fruit powder (optional)

Instructions

  1. In a blender, add apple juice, coconut water, cottage cheese, blueberries, and freeze dried pitaya/dragon fruit powder. Blend until combined.
  2. Pour into 2 glasses.
  3. Enjoy immediately!

Nutrition Facts

Recipe Makes: 2 Servings
Calories: 197
Protein: 8g
Carbohydrates: 38g
Fat: 2g
Fiber: 4g

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