More Yummm!

More Yummm!

Protein Rich Fiesta Dip

Prep.
Time

5

Min

Cook
Time

0

Min

Total
Time

5

Min

Introduction

Give your chips and salsa a protein upgrade with this creamy esta dip made with protein-packed Lowfat Plain Muuna cottage cheese. This recipe makes for a lling snack, lunch, or party appetizer!

Ingredients

  • 1 Container of 5.3oz. Lowfat Plain Muuna cottage cheese (or 2/3 cup)
  • 1⁄2 cup Salsa
  • 1⁄4 cup Fresh mango, chopped
  • 1⁄4 cup Fresh cilantro, chopped

Instructions

1) Mix all ingredients together in a bowl until combined.

2) Enjoy immediately with tortilla chips or chill until ready to serve.

Nutrition Facts

Recipe Makes:  2 Servings
Calories:
93
Protein: 10g
Carbohydrates: 10g
Fat: 2g
Fiber: 0.5g

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